The coach gets coached!

By | October 22nd, 2020|Tags: , , , , , , , , |

Braving 2020 with a survival kit When you deeply respect someone and they offer to mentor you, your reaction needs [...]

A need for joy

By | August 28th, 2020|Tags: , , , , , , |

Think about your friendships currently. Think about your training buddies. Are they in your safety bubble? Who and what brings [...]

A healthier and stronger me

By | July 28th, 2020|Tags: , , , , , , , , |

My story.... ..began the fall before I retired. I was not feeling well, ‘yet again’ and having been to the doctor, he [...]

Modify like a champion

By | June 16th, 2020|Tags: , , , , , , |

Keeping my chin up in challenging times.

From Recreation Coordinator Career to a Reactivated Retirement

By | June 10th, 2020|Tags: , , , |

A REACTIVATED LIFESTYLE WITH THE SUPORT OF A GOLD MEDAL SERVICE PROVIDER I completed a 37 year career as a Community Recreation Coordinator with [...]

Reaching The Pinnacle of success: How cycling won over my life

By | May 5th, 2020|Tags: , , , , , , , , |

Many Olympic medalists have a downward spiral in their lives after leaving the sport, or they stay in the sport [...]