1 year of 100% online training
Exploring my happy place
The coach gets coached!
Braving 2020 with a survival kit When you deeply respect someone and they offer to mentor you, your reaction needs [...]
A need for joy
Think about your friendships currently. Think about your training buddies. Are they in your safety bubble? Who and what brings [...]
A healthier and stronger me
My story.... began the fall before I retired. I was not feeling well, ‘yet again’ and having been to the doctor, he [...]
Modify like a champion
Keeping my chin up in challenging times.
A REACTIVATED LIFESTYLE WITH THE SUPORT OF A GOLD MEDAL SERVICE PROVIDER I completed a 37 year career as a Community Recreation Coordinator with [...]