We provide custom sports training (cycling specialty), firefighter physical preparation and corporate wellness programming.
December 23rd, 2021|Tags: blog, focus, Online fitness training, Reactivated, reactivatedtraining, Remote coaching, sports Training|
Exploring my happy place
October 22nd, 2020|Tags: 2020, coaching, mentorship, niagara on the lake, Reactivated, reactivatedtraining, Rosemary Goodwin, sports Training, Tennis|
Braving 2020 with a survival kit When you deeply respect someone and they offer to mentor you, your reaction needs [...]
August 28th, 2020|Tags: group ride, healthy, Joy, mountain bike rides, Reactivated, sports Training, stress management technique|
Think about your friendships currently. Think about your training buddies. Are they in your safety bubble? Who and what brings [...]
July 28th, 2020|Tags: coaching, Comeback, encouragement, functional training, goals, Health fitness, my story, reactivatedtraining, strength|
My story.... began the fall before I retired. I was not feeling well, ‘yet again’ and having been to the doctor, he [...]
June 16th, 2020|Tags: coach, fitness training, personal training, positive focus, purpose, Reactivated, sports Training|
Keeping my chin up in challenging times.
June 10th, 2020|Tags: fitness training, Pupose, Reactivated, Retirement|
A REACTIVATED LIFESTYLE WITH THE SUPORT OF A GOLD MEDAL SERVICE PROVIDER I completed a 37 year career as a Community Recreation Coordinator with [...]