Firefighter physical preparation and wellness training

Firefit training for the “industrial athlete that is firefighting
specific, focused and secures health and safety.
Targeted missing link training includes preparation
for the CPAT test to address:

• Low back strength       • Joint pain
• Vo2 Max                        • Energy
• Biomechanics               • Inexperience
• Breathing                      • Time barriers

We are the training services for Fire Ontario


We are a member of the Firefighter Network: