coaching

The coach gets coached!

Braving 2020 with a survival kit When you deeply respect someone and they offer to mentor you, your reaction needs to be fitting!    I was thrilled.  This proposal came from Rosemary Goodwin. Rosemary is passionate advocate for active living. In the tennis world, she was on the oNOTL Tennis club board from 2008-2012, and [...]

By | October 22nd, 2020|Uncategorized|8 Comments

A healthier and stronger me

My story.... began the fall before I retired. I was not feeling well, ‘yet again’ and having been to the doctor, he ran some tests and the results of some were not positive. Forget the fact that I was 40+ pounds overweight; more serious to me were the results of some of my tests: high blood pressureblood [...]

By | July 28th, 2020|Uncategorized|7 Comments
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