sports Training

1 year of 100% online training

Exploring my happy place

By | December 23rd, 2021|Uncategorized|0 Comments

The coach gets coached!

Braving 2020 with a survival kit When you deeply respect someone and they offer to mentor you, your reaction needs to be fitting!    I was thrilled.  This proposal came from Rosemary Goodwin. Rosemary is passionate advocate for active living. In the tennis world, she was on the oNOTL Tennis club board from 2008-2012, and [...]

By | October 22nd, 2020|Uncategorized|8 Comments

A need for joy

Think about your friendships currently. Think about your training buddies. Are they in your safety bubble? Who and what brings you joy, laughter and maybe silliness in 2020? For me, it is mountain biking with the J-Squad comprising of Joel, Joe and myself, Jenny. Sounds sill huh? We have been riding together for a long [...]

By | August 28th, 2020|Uncategorized|2 Comments

Modify like a champion

Keeping my chin up in challenging times.

By | June 16th, 2020|Uncategorized|4 Comments
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