Changed my life
Jenny is wonderful!! She changed my life, and she helped me get back to my healthy and younger-looking self. My blood test results all improved without medication all because of exercising with Jenny and eating healthy.
Sevan Ayntabli
Better shape now than 10 years ago
Richard Guay
Machu Picchu Hike Realized!
My successful completion of this amazing experience is attributed to Jenny’s programme -strengthening my hip stabilizers, building endurance and fostering a mindset that would see me through the 4 days of climbs and descents.
Bebi
Exceptional trainer and coach!
Jenny Brown has changed the way I think about working out and age. Thanks to her incredible coaching I am now looking forward to turning 60 this year with a very positive attitude. I came to Jenny overweight and in pain from past injuries (broken neck, jaw, both ankles, plateau tibia fracture, total left hip replacement, and shoulder pain from playing golf ). In 7 months I have taken off 20 lbs and feel totally pain free. Most importantly my attitude has been changed. I realize I can be at fit as I want to be. Age and injuries are not a barrier. “At 80 I want to be at the gym still working out”.
I have had trainers on and off over the past 20 years. I thought they were good but you have blown them out of the water!
• You LISTEN!!
• You are as attentive on my 50th workout as you were on my first.
• You come to ever session prepared.
• You take notes at very workout.
Betty
The Path of Wellness
Rachel started her fitness plan this summer to decrease pain and ultimately prepare for downhill ski season. With a dedication to her Reactivated training program and postural changes, Rachel’s major neck pain and headaches ceased! Rachel has made a wellness comeback which has included hiking 10km mountain in BC! She is ready for ski season!
The Power of Coaching
I am a recreational but enthusiastic cyclist who enjoys both mountain and road cycling. I am impressed by the “power” of coaching – after 3 or 4 sessions with the Reactivated Team, I can see improvement immediately. Most recently, a couple of adjustments in technique under Jenny’s watchful eye allowed me to both ascend a hill I had never made it up before, and establish 3 of my top 4 times on the final ascent of the Paris to Ancaster race – simple changes and support have led to noticeable improvements in my abilities and are vital to my enjoyment of cycling. Building on that success, I rode across cancer raising money and awareness for kids with cancer.
Mark Crowther, MD, MSc, FRCPC
Vice President, Research, St Joseph`s Healthcare System
Chief of Laboratory Medicine, Hamilton Health Sciences
and St Joseph`s Healthcare
Professor of Medicine and Pathology & Molecular Medicine
Leo Pharma Chair in Thromboembolism
Career Investigator, Heart and Stroke Foundation of Ontario
Golf Game Improving
Reactivated got me started with walking, then biking, and regular workouts which were particularly helpful after two rotator cuff surgeries. I added a gym to our home with three workouts per week aimed at strengthening for my relatively recently acquired sport of golf since my retirement. I have enjoyed the benefits of a healthier lifestyle that Jenny Brown has given me for the past ten years. I feel as great as I ever have and my golf game is continually improving because of my “Reactivated” fitness. Looking forward to the next decade!
Dr. John Doucet, Retired Orthodontist
Assess my area of weakness
Jenny Brown is an exceptionally effective trainer. I am so appreciative of her ability to assess my areas of weakness and physical imbalances and address them through exercise programs that result in greater overall strength and mobility. This has helped improve my performance in sports, including horseback riding, running and extensive hiking. Jenny has also helped me come back from injury.
Jill Troyer