Reactivated fitness and sports consultation tailored to your needs. Available both in person at our private studio or gym and online. Elevate your performance today!
We provide custom sports training, cycling coaching, firefighter physical preparation and corporate wellness programming.
Train 4 life.
Off-the-bike experiences in Italy!
We would be totally amiss if we didn't talk a bit about where we stayed and what we did when [...]
Bucket list recon rides
Recon ride #1 Explore and more On this maiden voyage from our Rio Terme hotel with one left turn, Italy presented [...]
REACTIVATED IN ITALY
2 Canadian cycling coaches follow their passion for cycling and head to Italy In sport, establishing goals will [...]
Stopping to smell the flowers along the way in Amsterdam
Next stop, Bologna for a short ride and a long nap to prep for our bucket list adventure #ERcycling #inemiliaromagna [...]
Jenny and Lucy’s bucket list cycling adventure
Bucket list 2019: Cycle in Italy Follow us as we as we leave our Canadian winter behind next week and head [...]
2019 Intentions
With every training session, set your intention for the workout. This reinforces purpose and helps you to reconnect with [...]